Benefits Of Working Out In The Morning
The most annoying thing in the world is waiting to work out. When the gym is packed, you can experience a phenomenon I like to call “the fifty/fifty ratio”. Fifty percent of your time goes to actually working out. The other fifty percent is dedicated to watching a plethora of humans get their pumps on, as you wait for the equipment you need to free up.
When you hit the gym early in the morning, everything’s free! You can use the equipment you want, when you want, while the rest of the swollforce is fast asleep. You’ll spend less time getting more things done!